Description
The DeStress Journal is your 12-week companion on the journey to mindfulness and personal growth. Thoughtfully designed, this journal helps you cultivate better habits, reflect on your progress, and live more intentionally. Each journal includes daily prompts, weekly reflections, and inspiring resources to guide you toward a healthier, balanced lifestyle. To enhance your experience, every journal comes with a natural wood pencil and a pouch made from seed paper—so you can plant it and watch something beautiful grow, just like you!